Cov menyuam yaus lub trampoline cov lus qhia tsuas yog suav nrog cov ntsiab lus hauv qab no:
Hnub nyoog txwv thiab tus saib xyuas nrog:
Cov menyuam hnub nyoog qis dua 6 xyoos yuav tsum nrog lawv niam lawv txiv lossis cov saib xyuas, txwv tsis pub lawv raug txwv tsis pub nkag mus.
Cov menyuam hnub nyoog qis qis hauv 3 xyoos
Cov menyuam yaus hnub nyoog 6-14} xyoo yuav tsum nrog tus saib xyuas lossis tus kws qhia kev nyab xeeb.
Cov Cuab Yeej Siv Kev Nyab Xeeb thiab Kev Npaj:
Hnav cov khoom mos mos thiab xoob thiab ris ntev ntev, thiab hnav kev ua haujlwm tsis-swb thom khwm.
Thov tshem cov hniav nyiaj hniav kub, caj dab, qhwv ntsej, tsom iav, cov plaub hau, qhwv ntsej, qhwv ntsej thiab lwm yam khoom txawv teb chaws ua ntej nkag mus. Nws yog txwv tsis pub muaj ntev rau tes lossis hnav tsom iav.
Cov ntxhais yuav tsum tau khi lawv cov plaub hau nrog txoj kev elastic thiab tsis txhob siv cov plaub hau.
Ua ntej nkag mus rau hauv thaj chaw trampoline, koj yuav tsum ua 10-15 feeb ntawm kev tawm dag zog sov, tsom mus rau lub pob taws, caj dab, dab teg, dab teg.
Kev coj cwj pwm:
Thawb, rub, tsoo, tsoo, caum, Somersaults, thiab lwm yam.
Nws raug txwv kom ua tau nyuaj thiab phom sij.
Nws raug txwv kom coj cov khoom lag luam tsis txaus, cov khoom ntse, tswj cov riam, cov khoom tawg thiab cov khoom tawg rau hauv thaj chaw trampoline.
Cov xwm txheej kev noj qab haus huv:
Cov neeg uas muaj kev noj qab haus huv zoo xws li haus cawv, muaj cov kab mob plawv thiab cov kab mob plawv thiab cov neeg hnyav tshaj 240 phaus tsis tso cai nkag.
Cov neeg tsis nyob hauv tsis tau raug txwv tsis pub nkag mus, suav nrog cov neeg raug mob thiab muaj teeb meem kev noj qab haus huv saum toj no.
Chaw ruaj ntseg:
Lub trrampoline yog puag ncig los ntawm lub hnab ntim muag, tab sis koj tseem yuav tsum tau them sai sai rau cov kev ua kom tsis txhob tawg thiab cov kev ua haujlwm kom tiv thaiv kom tsis txhob tawg.
Lub trampoline cheeb tsam yuav tsum tau nruab nrog cov tshuaj tiv thaiv txaus, thiab lub thav duab tsis tuaj yeem tiv thaiv sab nraud los tiv thaiv cov hlau thaiv cov hlau los ntawm ua rau muaj kev phom sij rau menyuam yaus.
